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After all the planning and hype, we\u2019re finally here to our first  movie of season 2 of the reformatted podcast. There was absolutely no  way we weren\u2019t gonna start with Seattle karate, which as you know is the  best karate.

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No Retreat, No Surrender is one of our favorite movies of ALL TIME.  It follows a familiar format with a main character ready to prove to the  world he in fact does kick ass and a villain that makes nearly no  sense. This movie is full of so many great moments, from JCVD\u2019s rosy  cheeks to the greatest training montage ever (okay, so only second to  the beach montage scene in Rocky III). Its fun, its positive, its  totally confusing why he\u2019s training so hard!

We obviously have a lot of fun with this movie, while also gushing  over the ghost of Bruce Lee making an appearance. There\u2019s Seattle  karate, and then everything else.

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Email: gowiththeheat[@]gmail[.]com

Dom Twitter: @domcorriveau

John Twitter: @corriveau_john

Melissa Twitter: @mrsmelcorriveau

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Intro & transition music provided by: Cuban Sandwich, Voice Over Under Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0