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May is Mental Health Awareness Month and I usually share so many tools about what to do for self-care, but not today. I've been doing something different for the past two months and I feel so relaxed, present, and strong, mentally and spiritually. Tune in to this week's episode to hear more about my unusual advice. Let's get to work!\n\nRemember to purchase your copy of The Go Girl Guidebook, A Woman\u2019s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year:\n\nhttps://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193\nWebsite: gogirlmovement.org/\nwww.instagram.com/iamashleycaprice/?hl=en\nwww.instagram.com/gogirlmovement/?hl=en\nTikTok: www.tiktok.com/@iamashleycaprice?lang=en