Hey, girls!\n\nI was a speaker at the Trauma to Triumph panel earlier this year and now is the perfect\xa0time to share the conversation. My portion was about self-care after abuse. \n\nListen in as I share some affirmations, some tools that you can use to heal, journal prompts, and the plethora\xa0of emotions I experienced after leaving an emotionally abusive relationship. I also explain the difference\xa0between self-care and self-love!\n\nIf you or anyone you know is in a domestic violence relationship, call the national DV hotline: 800-799-7233.\n\nPurchase The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193\n\nInstagram: https://www.instagram.com/iamashleycaprice/?hl=en\n\nInstagram: https://www.instagram.com/gogirlmovement/?hl=en