Ep 44 How To Relieve Stress Ft. Therapist, Angela Body

Published: Feb. 19, 2020, 1 p.m.

I brought in Therapist, Angela Body to discuss her article, I Do Not Need to See a Mental Health Professional. I Have a Standing Appointment with My Hairstylist Every Two Weeks.\n\nBecause she is passionate about helping people heal, she has the tools you need to discuss your concerns with a mental health professional instead of your stylist.\n\nListen in as we have girl talk about the importance of sitting with yourself, releasing stress, and how to develop key coping skills to move forward in life. You got this, girl!