BROADCASTS.com

Ben Orenstein is joined by Joe Kutner, programmer and author of \u2018The Healthy Programmer\u2019. Ben and Joe discuss how the demands of a development job lead to unhealthy habits, and ways to address the issues. They discuss specifics like standing desks, walking desks, the pomodoro technique, exercise, vitamin D, and much more.

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• The Healthy Programmer
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• The pomodoro technique
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• Starting Stength
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• The Power of Habit: Why We Do What We Do in Life and Business
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• Big Ruby 2013 Build a Bigger Brain: How Healthy Living Makes You Smarter
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