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b'This Getting Better Acquainted Extra is a true story I told at Spark London about how getting nominated for the British Podcast Awards sent me into a spiral of anxiety and depression as I found myself flashing back to a horrible experience I had at a school talent show when I was 15.\\n\\nContent Note: bullying, reference to suicide\\n\\nMentioned:\\n\\nSpark London: http://stories.co.uk/\\n\\nBritish Podcast Awards: https://www.britishpodcastawards.com/\\n\\nStop Whispering by Radiohead: https://youtu.be/PECnzN8P6KQ\\n\\nThe Family Tree: http://thefamilytreepodcast.co.uk/\\n\\nCameryn Moore: http://www.camerynmoore.com/\\nSmut Slam: https://www.facebook.com/events/1329431967123652/\\n\\nHelp more people get better acquainted. If you like what you hear why not write an iTunes review?\\n\\nFollow @GBApodcast on Twitter. Like Getting Better Acquainted on facebook. Tell your friends. Spread the word!'