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This week Jade and Keia take the trash out before settling down at the Kitchen Table. Examples of the topics discussed include Sunny Anderson and why her wigs are cancelled, the Amber Alert issued for Benzino's neck and Nelly's Creepy Serenade. During, Kitchen Table Talk the conversation centers on the different forms of emotionally and mentally abusive behavior and how to identify it in our relationships. \n\n\nhttps://www.huffingtonpost.com/abby-rodman-licsw/youre-not-going-crazy-5-s_b_8889808.html\n\nhttps://liveboldandbloom.com/11/relationships/signs-of-emotional-abuse\n\nShout out to my sis: Colors of Yoga of Raleigh, NC\n\nwww.colorsofyogaraleigh.com\nFacebook : Colors of Yoga Raleigh\nInsta : @colorsofyogaraleigh\n\nSign up for FORMBeauty-www.FORMbeauty.com/grown\xa0\nReceive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.\n\nAlso, Visit Talkspace to get the support that you need in these mean streets of adult life. \nwww.talkspace.com/grown \nUse the Coupon Code GROWN to get $30 off your first month!\n\nIf you're in Atlanta, Jade is coming to you 10/22! Click the link for tickets! Ticket sales close tomorrow!\n\nhttps://www.illcooklikeyourmother.com/thedopestdinnerparty\n\nEmail:\xa0GettinGrownPodcast@gmail.com\n\nTwitter: @GettinGrownPod\n\nIG: @GettinGrownPod\n\nFacebook:\xa0www.facebook.com/GettinGrownPodcast