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To kick off 2024, we\u2019re talking about healing! Our first guest, Chanel McCord, MA, LPC, ACS, CCTP is the CEO and Clinical Director of Oasis Wellness Group. She is a therapist, author of Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life, and speaker. She and Ginger discuss the intersection of faith and mental health. In addition to being a therapist, Chanel has had her own challenges to overcome. She shares powerful advice on how we too can get back up after being knocked down. What a profound conversation on mental health, faith, and community.\n\xa0\nConnect with Chanel on IG: @oasiswellnessgroup\nFB: Oasis Wellness Group\nLinkedIn: Chanel McCord, MA, LPC, ACS, CCTP\nWebsite: www.OasisWellnessGrp.org\n\u2014\u2014\u2014\u2014\u2014\u2014\nGet your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!\n\u2014\u2014\u2014\u2014\u2014\u2014\nCover Art: Joseph Vosges\nIntro/Outro: Malaga by EZE\nConnect with Ginger on IG @gingernfit\nFollow Get Up Ten on FB and IG