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We\u2019re digging into what mineral levels mean for your fertility.

Minerals are the body's spark plugs and are essential for reproductive health.

But poor diet, alcohol, medications, and stress can deplete your vital mineral stores.

So, if you have brittle hair/nails, mouth ulcers/cracks in the corners of your lips, bleeding gums, poor night vision, dandruff, fatigue, weakness, red bumps on the skin, restless leg syndrome, dry skin, or hair loss (frankly, the list goes on\u2026) there may be a mineral deficiency.

The right balance of minerals in our body is essential for optimal health.

I know you\u2019ve been told that the low AMH and high FSH diagnosis is the end of the line.

However, we are focusing on the wrong biomarkers.

Let\u2019s learn how to take simple steps that balance our minerals to restore our reproductive health.

I\u2019m excited to welcome Terra Vitiello. Terra is a Functional Fertility Practitioner who has dedicated her career to helping couples grow their families naturally. She is the creator of the Fertility-Ready Roadmap Program, the author of Before the Bump Supplement Guidebook, and a clinical advisor for the HTMA test.

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In this episode, you'll learn:

1) The top 7 minerals that impact fertility and how to ensure your body is not deficient

2) What depletes our minerals and simple steps (using diet/lifestyle and targeted supplementation) that can bring our levels into the optimal range (which is essential for reproductive health)

3) How to measure your minerals and what is often missed at your conventional doctor's visit

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

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Connect with Terra Vitiello

Website:\xa0https://thefertilitymovement.com/

Instagram: https://www.instagram.com/the.fertility.movement/

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Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

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Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

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Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

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Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here\xa0https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at\xa0https://www.fertilitydietfreebie.com/.\xa0

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/why-a-mineral-deficiency-matters-when-you-are-trying-to-conceive-with-terra-vitiello/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.