Podcasts Health Get Pregnant Naturally What Low Vitamin D Really Means For Your Fertility

What Low Vitamin D Really Means For Your Fertility

Published: Sept. 17, 2021, 7 a.m.

Today's question is: My vitamin D is in the 20\u2019s. What does this mean for my fertility?

Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency.

To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.

I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.

Apply here to work with us - https://bit.ly/getpregnantpodcast During our call we\u2019ll be discussing what you have tried so far and where you\u2019ve faced challenges.

This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.

However, to reassure you \u2013 on this call we won\u2019t be digging into the trauma associated with infertility/miscarriage/loss \u2013 rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

---

TIMESTAMPS:

03:43- TODAY\u2019S QUESTION: MY VITAMIN D IS IN THE 20\u2019S. WHAT DOES THAT MEAN FOR MY FERTILITY?

We regularly see couples that we coach with low Vitamin D

What is the root cause? How would this impact fertility?

04:11- DR. TABATHA BARBER\u2019S INITIAL RESPONSE

What Vitamin D does in the body and how it affects the egg

\u201cVitamin D is vital for so many things.\u201d

Lifestyle issues that keep us from getting Vitamin D- what can we do?

Vitamin D mutations, supplements, and what levels you should be aiming for.

How to make sure your supplements are being absorbed

\u201cI cannot stress it enough, you need to get tested.\u201d

---

Sponsored by Fab Fertile Store. Ensure your\xa0preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit\xa0https://www.fabfertilestore.com/

---

Got questions? \xa0Join the\xa0Fab Fertile Support Group for\xa0motivation, support, and education so that you can prepare for pregnancy success.

---

Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

----

LEAVE APPLE PODCAST REVIEW:\xa0http://bit.ly/getpregnantreview \xa0 SHARE:\xa0\xa0Spread the word! Tell someone else about the show!\xa0 \xa0 HELP SUPPORT THE SHOW! Love the show?\xa0 You\u2019ll really love Sarah\u2019s resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here:\xa0https://fabfertile.com/resources/