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We\u2019re digging into what thinning/shedding hair means for reproductive health.

Being told that hair shedding or thinning is normal is frustrating, especially when trying to conceive.

If you notice a noticeable change in your hair, this is a clue to examine your health more closely.

It\u2019s not about selecting the right shampoo or serum (although this can help). It\u2019s about determining why your hair is shedding or thinning in the first place.

Medical gaslighting is real, and being told changes in your hair are normal (nothing to worry about) is not helpful.

If you are TTC and your hair is experiencing changes, it\u2019s time to figure out why so you can improve your hair and your fertility.

I\u2019m excited to welcome Julie Olson to the podcast. Julie is a triple-certified nutritionist and functional medicine expert, named a \u201cTop 23 Expert to Watch in the Health & Wellness Space\u201d by the Los Angeles Tribune Magazine, host of the \u201cHealthy Body, Healthy Hair: The Truth About Hair Loss\u201d summit.

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In this episode, you\u2019ll learn:

1) What is normal hair shedding, and what type of hair loss needs to be investigated further

2) Reasons for hair loss and solutions to help (once addressed, this improves pregnancy success, too).

3) Biomarkers to ensure are optimal to prevent hair loss and restore hair growth

4) Nutrition, supplements, serums and shampoo to help with hair loss

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

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Julie Olson's Free Guide | Strategies for Regrowing Your Hair Naturally
https://fortitudefunctionalnutrition.com/roadmap-to-healthy-hair

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Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

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Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

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Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

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Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here\xa0https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at\xa0https://www.fertilitydietfreebie.com/.\xa0

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/what-hair-loss-has-to-do-with-preconception-health-and-how-to-restore-your-hair-and-fertility-with-julie-olson/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.