Podcasts Health Get Pregnant Naturally Im Super Stressed About Everything How Do I Keep Calm?

Im Super Stressed About Everything How Do I Keep Calm?

Published: Dec. 24, 2021, 8 a.m.

Today's question is: I\u2019m super stressed about everything how do I keep calm?

Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency.

To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.

I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.

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Apply here to work with us - https://bit.ly/getpregnantpodcast During our call we\u2019ll be discussing what you have tried so far and where you\u2019ve faced challenges.

This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.

However, to reassure you \u2013 on this call we won\u2019t be digging into the trauma associated with infertility/miscarriage/loss \u2013 rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

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TIMESTAMPS:

04:02- TODAY\u2019S QUESTION: I\u2019M SUPER STRESSED ABOUT EVERYTHING HOW DO I KEEP CALM?

\u201cThe fertility journey can impact all aspects of our lives.\u201d

Compassion fatigue, feeling stuck and recognizing how hard the journey is

Giving yourself grace and stepping back and examining where you can slow down

\u201cTo push forward I need to take a few steps back.\u201d

What fills you up? What makes you happy?

\u201cYou can take a step back. You can ask for help.\u201d

\u201cIn times of stress\u2026what do you do?\u201d

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Sponsored by Fab Fertile Store. Ensure your\xa0preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit\xa0https://www.fabfertilestore.com/

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Got questions? \xa0Join the\xa0Fab Fertile Support Group for\xa0motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

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