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Published: Nov. 15, 2021, 8 a.m.

Today we're digging into what to do next if you\u2019ve made diet and lifestyle changes and it's still not working.

Let\u2019s talk about how to fast-track pregnancy success when you have already made diet and lifestyle changes.

So many times we doubt that these changes are even helping us \u2013 because if they were we\u2019d already be pregnant.

But what if you were on the right track but there were a few targeted changes that would make all the difference with your fertility journey.

It can be tough trying to figure this out on your own.

That\u2019s why I want to give you an action plan so you can get pregnant naturally or improve pregnancy success with your own eggs.

This episode is for you if you:

Want a proven plan to improve your chances of pregnancy success

Want to fast track your chances so you don\u2019t waste time on strategies that don\u2019t work

Want to work on your health and get pregnant naturally or improve pregnancy success with your own eggs.

In this episode you'll learn:

1) How to improve pregnancy success with low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian reserve

2) How a personalized approach prevents wasted time so you can follow a proven plan and optimize your fertility.

3) Why comparison can be a slippery slope and how to focus on a PLAN that is right for you and your partner so you can get pregnant naturally or improve pregnancy success with your own eggs

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TIMESTAMPS:

05:50- INTRO TO TODAY'S EPISODE AND WHO IT IS FOR

06:22- WHAT HAPPENS IF YOU HAVE MADE THE CHANGES AND IT DOESN'T WORK?

Preparing for the holidays and the grief that accompanies it

Acknowledge the strain and stress of what you have gone through

Chronic stress, being disconnected from your body, and burnout

\u201cHonor where you are and all the things you have already done.\u201d

Getting caught in the comparison game and answering the question \u201care you pregnant yet?\u201d

11:00- A PROVEN PLAN AS WE ENTER INTO THE HOLIDAY SEASON

Getting caught in too much research and the pressure we put on ourselves

Getting ready to receive, asking for help, and knowing when you need help

12:50- APPLYING FOR A STRATEGY SESSION AND WHAT TO EXPECT

How to know if you are a fit for one of our calls

What to expect on the call, benefits of call, etc

Following a plan, while still being in a receiving mode

\u201cThere are always things you can do to optimize your health.\u201d

Our method: All eyes on a case to optimize your chances

\u201cThere are always things your partner can do to optimize pregnancy success.\u201d

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Book your Supercharge Your Fertility Discovery call here with your partner. During our call, we\u2019ll be discussing what you have tried so far and where you\u2019ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you \u2013 on this call we won\u2019t be digging into the trauma associated with infertility/miscarriage/loss \u2013 rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

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• Visit BLUBlox website at: http://bit.ly/BLUBlox
• Use coupon code: getpregnantpodcast to receive 15% discount. Free shipping worldwide.

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Got questions? \xa0Join the\xa0Fab Fertile Support Group for\xa0motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

Instagram: https://www.instagram.com/fabfertileinc/

Facebook:\xa0https://www.facebook.com/sesacoaching/

Twitter:\xa0https://twitter.com/fabfertile

Linkedin: \xa0https://www.linkedin.com/in/sarahclarkfertilitycoach/

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LEAVE APPLE PODCAST REVIEW:\xa0http://bit.ly/getpregnantreview \xa0 SHARE:\xa0\xa0Spread the word! Tell someone else about the show!\xa0 \xa0 HELP SUPPORT THE SHOW! \xa0 Love the show?\xa0 You\u2019ll really love Sarah\u2019s resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here:\xa0https://fabfertile.com/resources/ \xa0

RELATED EPISODES:

Fab Fertile Method -\xa0https://www.fabfertile.com/what-we-do/ \xa0 How To Get Pregnant Naturally With Low AMH/High FSH -\xa0https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ \xa0 How To Not Waste Time When You Are TTC -\xa0https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/

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