Podcasts Health Get Pregnant Naturally How do We Improve Low Sperm Counts?

How do We Improve Low Sperm Counts?

Published: Aug. 26, 2021, 7 a.m.

Today's question is: How do we improve low sperm counts?

Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency.

To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode.

I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.

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TIMESTAMPS:

05:10- TODAY\u2019S QUESTION: How Do We Improve Low Sperm Counts?

What studies are showing with male factor infertility

Sometimes the semen analysis isn\u2019t even looked at

05:54- DR. TABATHA BARBER\u2019S INITIAL RESPONSE

The recommended lifestyle changes for men (they need to take care of themselves)

Inflammation, overworking, and the effects of alcohol on sperm

\u201cThere is a ton of stuff men can do to optimize their sperm count.\u201d

\u201cYou have so much opportunity to improve your situation.\u201d

Does he need a coach? How would that help?

Avoiding soy, keeping your estrogen levels down (man boobs!)

What if your partner is not looking to make changes? \u201cLead by example.\u201d

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Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Sponsored by Fab Fertile Store. Ensure your\xa0preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit\xa0https://www.fabfertilestore.com/

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Got questions? \xa0Join the\xa0Fab Fertile Support Group for\xa0motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

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