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We are living in a toxic soup filled with chemicals.

When we\u2019re TTC, switching to non-toxic products is essential.

We don\u2019t recommend throwing everything out because that can cause more stress.

As each product expires, you can replace it with a non-toxic option.

Except for your feminine hygiene and fragrances \xa0- swap those out immediately - hint: those pumpkin spice candles release harmful PAHs (polycyclic aromatic hydrocarbons) associated with reproductive issues.

Studies have linked PAH exposure to reduced sperm count, lower concentration, abnormal shape, and decreased mobility.

Additionally, various chemicals such as phthalates, SVOCs, BHT, and parabens have the potential to disrupt hormones, which is particularly concerning for individuals trying to conceive or those who are pregnant.

So, where do we start?

We\u2019re excited to share a beginner\u2019s guide to going toxin-free as you prepare for pregnancy success.

I\u2019m excited to welcome Anna Rapp to the podcast. Anna is the chief blogger at the popular fertility site To Make A Mommy.

In this episode, you'll learn:

1) The difference between non-toxic, low-tox, green living, clean living

2) Advise on how to swap out your personal care products

3) How to know which cookware is best

4) Our favourite air purifier, water filter, mattress and cleaning products

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

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Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

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Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com or email hello@fabfertile.ca to get your copy.

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle here\xa0https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Get your free copy of our Autumn Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at\xa0https://www.fertilitydietfreebie.com/.\xa0

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Connect with Anna Rapp

Blog: ToMakeAMommy.com https://www.tomakeamommy.com/

Instagram: @ToMakeAMommy https://www.instagram.com/tomakeamommy/

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Ready to get a plan for 2023 to have your baby? Book your call here with your partner:\xa0https://bit.ly/fabfertileapp

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Check out https://www.fabfertile.com/blogs/podcasts/beginner-s-guide-to-going-toxin-free-when-ttc-with-anna-rapp/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.