Podcasts Culture Tried Suicide, running saved my life. #StopSuicide via #UltraRunning : RUNNING IS A KIND OF DREAMING

Tried Suicide, running saved my life. #StopSuicide via #UltraRunning : RUNNING IS A KIND OF DREAMING

Published: Oct. 12, 2021, 10:44 p.m.

After a #suicide attempt and a commitment in a mental hospital, J.M. Thompson got an urge to #RUN during an exercise break! From that moment on, he ran and discovered - running can be lifesaving! In this #GetOnCode Masterclass Thompson, now a successful psychologist, schools about his path from extreme despair to wellness, The hidden Black History of UltraRunning, how the movements and rhythms of African and Indigenous people can fight depression, the depre3ssion that Americans and specifically #BIPOC people face, and the unorthodox treatment that saved him. https://runningisakindofdreaming.com/   

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