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Why Tweens and Teens Arent Sleeping Enough
In their new book, GENERATION SLEEPLESS: Why Tweens and Teens Aren\u2019t Sleeping Enough and How We Can Help Them, authors Heather Turgeon and Julie Wright, explain the problems associated with sleep debt, as they guide readers to build healthy habits with their families. Heather Turgeon and Julie Wright are psychotherapists, sleep specialists and authors of the popular parenting books THE HAPPY SLEEPER and NOW SAY THIS.