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We know that modern lifestyle and dietary choices, including lack of sleep, stress and the Western diet, all contribute to chronic inflammation. It can be a real struggle to make healthy choices for ourselves. \nBut did you know that chronic inflammation literally disconnects our rational \u201cadult\u201d brain from the impulsive, reactive \u201cchild\u201d brain, perpetuating the cycle of poor decision making over our lifestyle and dietary choices? \nDr David Perlmutter returns to FX Medicine to share the details of his new book, Brain Wash, diving into how inflammation influences our mood and actions, how to leverage the gut-brain connection, why having a sweet tooth isn\u2019t so bad from an evolutionary perspective, and how all this translates into learning how to make better decisions about our health. \n\nFind today's show notes and transcript: https://www.fxmedicine.com.au/podcast/brain-wash-rise-neuroinflammation%C2%A0-dr-david-perlmutter \n \n *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****