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Many of us might associate misalignment in the body with past injuries or repetitive motions, but how many of us consider the impact of so many other contributors to misalignment, such as what we eat, how we sleep, the way we sit\u2026and just about everything else we do in life?\xa0

On today\u2019s episode, Adam Lamb, DC shares over 18 years\u2019 worth of insight and knowledge on chiropractic, explaining how misalignments develop and why they impact our health, touching on a number of chiropractic adjustment techniques, describing how proper alignment allows for the body\u2019s natural healing methods to take effect, reflecting on how his patients have seemed to change over the years, and characterizing two primary groups of chiropractors.

On today\u2019s episode, you will learn:

\xb7 What factors determine how often the average person needs to be adjusted

\xb7 Why you feel better when your body is in alignment

\xb7 How a chiropractor differs from an osteopath

Tune in for all the details.