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It is said that the current generation of children will be the first in a long time to have a shorter lifespan than their parent generation.\xa0Arguably more important than declining life span is the decline in the typical health span; that is, the time one can live healthfully and with full capacities.\xa0

Dr. Joseph Mercola says that many of the common, chronic conditions we face can be avoided and even reversed by following three major strategies: stop eating processed foods (two thirds of the food people eat in the U.S. are\xa0ultra\xa0processed!), drink only water, and practice time-restricted eating.\xa0Listen in to hear more of Dr. Mercola\u2019s tips for achieving health naturally.

If you would like to learn more, go to Mercola.com.\xa0Be sure to check out his book,\xa0EMF\u2019d,\xa0when it comes out early 2020!