Strokes, heart attacks, obesity, diabetes; these are just a few of the health problems that have run rampant in Nathaniel Jordan\u2019s family. As a kid, it looked like he was headed in the same direction, dealing with high blood pressure at a young age and significant weight gain in his earlier adult life. On today\u2019s episode, Jordan\u2014now a keynote health and wellness speaker, nationally certified health coach and nutrition fitness specialist with the American Council on Exercise, and certified master trainer with the National Federation of Professional Trainers\u2014explains how he pulled himself out of a state of sickness and put himself on a path of health and wellness to become well-regarded as the \u201cminister of wellness.\u201d
\u201cThe standard American diet has been designed to be addicting\u2026it\u2019s designed by high-level biochemists to hook the human brain\u2026.it\u2019s nearly impossible to achieve a long life and excellent health in America,\u201d says Jordan. He goes on to explain what he\u2019s learned from a variety of nutritional gurus and personal experience with a plant-rich diet. He also explains what it\u2019s like to work with a diverse range of people who seek health and wellness, but don\u2019t know where to begin or how to sustain healthy living. He touches on a range of topics, from the ketogenic diet to the psychological component of breaking habits. Interested in learning more?
Tune in and check out theministerofwellness.com.