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\u201cMy yoga practice was wonderful and I really enjoyed it, but slacklining really took it to a whole other level, because my yoga mat\u2026all the sudden became one inch wide,\u201d says Dustin Lindblad, who was featured in The Wall Street Journal earlier this year as a woman \u201cwalking on air.\u201d So, what exactly does she do and teach? Lindblad slacklines, but not in the way you might think: she performs yoga poses, including kneeling, laying down, backbending, planking, and even squatting while on webbing that's only one inch wide. She can even balance her entire body on a single shoulder, while on the line. It seems impossible, but on today\u2019s episode, Lindblad gives us a peek into her world and explains how she came to be known as the woman walking on air. She also discusses a bit about what it\u2019s like to teach students who wish to accomplish the same. On today\u2019s episode, you will learn:

• Why there is a (necessary) meditative aspect to yoga slacklining
• How\xa0slacklining\xa0can provide a multitude of\xa0benefits\xa0
• How to get started as a complete beginner