EP007 - FunkMMA Podcast Episode 7 - How To Avoid Overtraining

Published: June 22, 2017, 11:16 p.m.

b'In Episode 7 Funk and Andy T talk about the 10 best ways to avoid overtraining. They break down the different physical and psychological signs that you get when you are faced with overtraining and the best ways to handle them. Both Funk and Andy also share their personal tips and tricks they use to identify and remedy over training

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