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EP002 - FunkMMA Podcast Episode 2 - Best Workouts for Fighters
In this episode of the FunkMMA Strength and Conditioning Podcast I will tell you if weight training is actually hurting your performance as a martial artist. We will dive into the exact type of workouts you should be doing on a weekly basis. You will discover how to program your workouts into your overall training and other tips to set you up for your future strength and conditioning as an athlete.