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After watching Are You The One on Netflix, I am realizing more and more that we are not given the tools to learn how to regulate our emotions! This is has been such a huge cycle that involves the patriarchy, generational trauma and ancestral curses. We need to learn how to do this going forward and this will allow us to really dive into our emotions, open ourselves up to Divine Feminine energy and really fully express how we are feeling without embedding our personality and worth in these emotions. If you want to learn more go to emilyjdiehl.com AND if you want to see the LIVE broadcast of this podcast go to Magickal Moments-The Community on Facebook! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emily-diehl/support