What a time it is! I\u2019ve had to pull myself back from living in a constant state of fight or flight. How about you?\xa0
Fight or flight is meant to be a temporary state, a brilliant way to protect us from that proverbial tiger. But that should be a very small portion of our lives.\xa0
If we find ourselves stuck in fight or flight - what\u2019s the alternative? What is the ideal state look like?