A phrase we hear a lot is codependence.
Many of us are probably in a codependent relationship \u2013 which is not healthy \u2013 not the ideal \u2013 and we don\u2019t even know what that looks like. What that means.
Codependence can be a slippery term, and it can be tough to define.
Today we talk about if we more codependent than we think, and how we can set ourselves, our hearts free.\xa0