Podcasts Health Free Spirit Academy Podcast 12 | Solo Episode | The #1 Key to Healing Binge Eating

12 | Solo Episode | The #1 Key to Healing Binge Eating

Published: March 5, 2018, 5 a.m.

THE #1 KEY TO HEALING BINGE EATING.

Welcome to episode 12!

Today is special and a little different in that you're gonna hear me yammer on by myself today without a guest.

If you're listening to this as it's put out, I'm launching my 40-day program Binge Freedom in Free Spirit Academy.

This is a program for anyone struggling with overeating, compulsive eating, and of course, binge eating.

What you'll hear today is essentially the first section of that program - AND it stands alone.

As in, if you've been fighting with food and you're able to implement what you hear today, you'll see a huge shift in your relationship with food and your body.

And if you're curious and want to hear more? Head over to the Free Spirit Academy course page and become a member while Binge Freedom is live!