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The Habits Guide
In this Episode of podcast we are talking about Habits. How to Build Good Habits and Break Bad Ones. Some other topics we touch on:
- What Are Habits?
- How to Make a Habit Stick?
- How long does it take to Build a habit
- What habits we try to build and maintain
- What is a difference between a habit and a routine
If you have any questions or just want to say hi, send us an email to:\xa0youthpraha@icprague.cz\xa0or a message on any of our social media @youthpraha