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Published: Sept. 12, 2021, 7:08 p.m.

Kishore

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Concept of samatvam or equanimity.

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Equanimity is a state where mind is not agitated.Centered,calm composed.

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Ask - what takes it away from the center?

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For example:

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Desires, expectations etc take it away and lead to 2KLM3.

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Another area is work - stress anxieties

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Decisions we need to take

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Loss we deal with

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If Samatvam were an anchor /higher level goals from where we launch into a new peak.

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It is an important pre-requisite.

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How to increase the time we are in equipoise?

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Understand Self - the highest level of knowledge

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Next lower level is karma yoga.

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How KY helps in Samatvam?

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- If we are able to convert our actions to desireless actions.

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- If we were to transcend that all actions are for a higher goal, then attitude changes.

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Desires - Slippery slope:

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Attachment, desires...and how to be less bound.

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No suppression, but let the desires fall off by itself.

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convert binding -> non binding desires

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Getting to base camp - samatvam is priority; understanding Self is next.

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Body gives those indications of not being in equipoise.

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