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Recorded Meditation Instructions 08292020
This is a recording of the regular meditation online practice on Saturdays.
\nI choose to record this week's meditation recording (on 08292020) as there were a few instructions that are slightly different from earlier recordings.
\nI hope you can use this as a possible audio guide to doing your meditation practice. My apologies in advance as the audio recording is not that great!
\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message