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Published: June 28, 2020, 8:27 p.m.

In this episode 'from seekers to seekers' we discuss the following:

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- Sadhana Chatushtaya (four folded qualifications) - Vivek, Vairagya, Shama-dama-di, Mumukshu

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- Meaning of antahkarana

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- Vivek - atma /anatma: subject /object distinction

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- Vairagya - if we do it forcefully, it will come back with vengeance

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Shama - quieting the mind

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Dama - reducing external influence

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Uparati - to observe more of internally what is happening. introspection.

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Titiksha - endurance - is taking the medium path.

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Sraddha - faith in scriptures; vedanta does not expect you to have blind faith.

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Samadhan - one pointedness focus on the goal - to be focussed on the Brahman

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Mumukshutvam - the desire for liberation - different people have different ideas of what liberation means.

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We take a good digression into gunas - sattva, rajas, tamas and how they are related to Sadhana Chatushtaya from a practical point of view

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- The advantages of waking up early in the day to experience Sattvic energy

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The advantages of learning the scriptures with a better knowledge of Sanskrit, Hindi

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Power of mantras and some powerful anecdotes of names in Sanskrit which have a beautiful etymological root.

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Finally, we practice verse 2 of Nirvanashatakam lead by Alpana's excellent chanting.

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