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Fireside Chat with Shri. Ajay Gupta on his experiences doing Chaturmasa 2020
In this episode, I interview Shri. Ajay Gupta, a classmate of mine who did his Chaturmasa fasting for the first time in 2020.
\nListen to his journey, his concerns when he started, and expected benefits.
\nAlso listen to the results he has been able to achieve as well as if he would do it again or not.
\nHear from him the recommendations for anyone who wants to try it!
\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message