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Experiences of a Meditator - Kishore's talk on Mind & Yogasutras....
Enjoyed listening to Kishore sharing his thoughts after his daily meditation practice....
\nHe approaches the 'enlightenment' topic from yoga sutras angle
\nTalks on the interplay of gunas - Sattva, Rajas, Tamas (S-R-T gunas) and how they can be manipulated (& why).
\nExplains how samadhi as defined in Patanjali yoga sutras is, and how the ashtanga yoga steps helps.
\nHis emphasis on why & how the mind is the main culprit is very nice - like it is said in the scriptures, mana-eva manushya moksha bandana sadhanam....Only the mind is a human's impediment to either moksha or bandhana (samsara).
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