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Buddhism is based on Hinduism & yoga beliefs. It\u2019s easier to follow but differs in the philosophical conclusion: Buddhism does not seem to accept that there is an enlivening principle beyond body and mind. It concludes that a still body and mind produces \u2018emptiness\u2019 or \u2018shunyata\u2019 which was not acceptable to me. Advaita Vedanta provides me the most rational explanation that is in concurrence with my personal experience - the existence of a conscious principle!\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message