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B Gita GD - Demystifying Meditation
In this episode, we share inputs on what meditation truly is.
\nWe discuss what it means to meditate.
\nWe share our thoughts on how helpful the current mindfulness programs are and what purpose they serve.
\nWe discuss what exactly is the 'meditation' technique prescribed in Gita.
\nWe reconcile meditation from Vedanta perspective and also from Yogashastras perspective.
\nWe explore how Aparokshanubhuti integrates the Vedanta and Yogashastras and provides a unified perspective...
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