Ask Us Anything about Chaturmasa, food, discipline - Q&A

Published: July 3, 2021, 1:09 a.m.

With the launch of our book, Wellbeing through food & discipline | The Chaturmasa Diaries, we organized a Q&A session.

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Please listen in to the authors sharing their experience of what Chaturmasa is, and the benefits.

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If you want to buy the book: 

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https://www.amazon.com/Wellbeing-Through-Food-Discipline-Chaturmasa/dp/1639403515

\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message