The simple idea for today's episode is to stop and listen intentionally, to the song of nature. Where do we feel it in our body? What thought and emotion does it evoke? Journal, or share this with a friend. And come back to center with renewed strength and grounded energy to go back out and fight for animals and the planet.
\nAda Ketchie and Nathan Getzin of Wakes join me from Wenatchee, Washington in episode 13. We talk about how \u201cMusic is Medicine\u201d. Ada and Nathan have an incredible talent for helping individuals heal through sound bath, music, meditation, and movement. Their immersive experiences are especially key for empaths (you and me). We feel the pain of animals, and of the earth deeply. How do you process your pain?
\nI had watched a documentary called Planet of the Humans by Jeff Gibbs and Michael Moore a few days before this interview. The closing scene of that movie rocked me to my core. I had a tough time bouncing back from it honestly, and I knew that talking with Ada and Nathan would help me. They truly believe that we all have an important role to play here, and by healing ourselves constantly with music, we stay strong enough to do it.
\nIf you sometimes want to give up and throw in the towel, this episode is for you. We\u2019ve got this. ;-). And we\u2019re going to continually bounce back and keep doing what we can do, to make a difference. Animals need us. The earth needs us.
\nFor a full list of show notes, video recording from the interview and links to everything we discuss visit https://ForAnimalsForEarth.com/podcast/13