#68: How to Beat the Restrict-Binge Cycle & Make Peace with Food with Summer Innanen, Body-Image Coach

Published: Aug. 23, 2016, 4 a.m.

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Body Image Coach Summer Innanen shares her history of weight obsession, how she finally came to terms with her disordered eating, why she gave up her career as a nutritionist to become a body-positivity professional, how to push back against\\xa0diet culture, and lots more! We\'ll be on vacation for the next 2 weeks, but check back here on September 13 for our Season 4 premiere!\\xa0

Summer Innanen is a professionally trained coach specializing in Body Image and Confidence. She helps women all over the world to stop living behind the numbers on their scales through her private and group coaching at\\xa0summerinnanen.com. She is the best-selling author of\\xa0Body Image Remix: Embrace your body and unleash the fierce confident woman within\\xa0and is the host of Fearless Rebelle Radio, a podcast dedicated to empowering women to live life on their own terms. Grab her\\xa0free body confidence makeover mini-course\\xa0to start making peace with your body!

To learn more about Food Psych and our guest, visit\\xa0christyharrison.com/foodpsych

Ready to make peace with food? Join Christy\'s\\xa0intuitive eating online course!\\xa0

How healthy is your relationship with food? Take the quiz and get free resources at\\xa0christyharrison.com/quiz!

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