Podcasts Health & Fitness Nutrition Food Psych Podcast with Christy Harrison #59: Why Weight Loss Won't Make You Happy with Simi Botic, Intuitive Eating Coach

#59: Why Weight Loss Won't Make You Happy with Simi Botic, Intuitive Eating Coach

Published: April 19, 2016, 4 a.m.

Christy talks with Simi Botic, a corporate attorney turned body-positive health coach, who shares the fascinating story about her journey from body negativity to disordered eating and finally to recovery\u2014and the massive career change that followed. We discuss the myths equating weight loss with happiness, the perils of external validation, and lots more.

Simi is obsessed with coffee, beach vacations, & the 90s. A corporate attorney turned intuitive eating health coach, she now works with women privately & through Finally Free. Simi helps women learn to nourish & nurture their bodies + lives, so they can live FULLY! Get instant access to her free three-part Breaking Up With Binges video series here & hang with her at\xa0SimiBotic.com\xa0or\xa0@simibotic\xa0for more.

To learn more about Food Psych and our guest, visit\xa0christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's\xa0intuitive eating online course!\xa0

How healthy is your relationship with food? Take the quiz and get free resources at\xa0christyharrison.com/quiz!

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