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Ragen Chastain (Dances with Fat, body-positive speaker, writer, and dancer) shares how she repaired her relationship to food after a long period of dieting, how we can improve healthcare for people in larger bodies, why diet culture and weight stigma are much more harmful to your health than being fat, and lots more.

Ragen Chastain is an internationally recognized thought leader in the fields of self-esteem, body image, Health at Every Size, and corporate wellness. She is a sought after speaker on the college, corporate, and conference circuits who has set the stage on fire everywhere from Google Headquarters to Cal Tech to the Models of Pride Conference.

She is the author of the blog DanceswithFat.org, the book\xa0Fat: The Owner's Manual, a columnist for\xa0Ms. Fit Magazine, serves on the Editorial Board for\xa0Fat Studies: An Interdisciplinary Journal of Body Weight and Society, and frequently appears as a topic expert on television and in print. Ragen is a featured interviewee in the documentaries\xa0America the Beautiful 2 - The Thin Commandments, and\xa0A Stage for Size. She lives in Los Angeles with her partner and their adorable dogs, and in her free time she is training for her first IRONMAN triathlon.

To learn more about Food Psych and our guest, visit\xa0christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's\xa0intuitive eating online course!\xa0

How healthy is your relationship with food? Take the quiz and get free resources at\xa0christyharrison.com/quiz!