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Writer Kat Kinsman (Tasting Table, CNN, Hi, Anxiety) discusses mental illness in the food industry, how anxiety and depression have influenced her eating, how she\'s learned to cope with the physical demands of writing about food for a living, and lots more.

Kat is the Editor at Large and former Editor in Chief of\\xa0Tasting Table. She recently founded\\xa0Chefs with Issues, a website devoted to sharing stories and providing resources to people in the food industry who struggle with issues including depression, addictions, PTSD, eating disorders, and more.

Previously Kat was the Managing Editor of CNN\\u2019s Eatocracy, edited CNN\\u2019s Matrimony section and First Person essay series, and was a writer and editor for CNN Living. She covers food, booze, lady-being, person-being, mental health, disabilities, sex, pop culture (especially YA novels), weddings, and dogs. Mostly food, though. She was nominated for a James Beard Broadcast Award in the TV Segment category in 2013, but she didn\\u2019t win. She also didn\\u2019t win the EPPY Best Food Website with 1 million unique monthly visitors and over in 2012 and 2013 (though Eatocracy was nominated), but she sure as heck did win in 2011.

Her memoir,\\xa0Hi, Anxiety: Life with a Bad Case of Nerves, is being published in May of 2016 by Dey Street Books, and is available for pre-order now.\\xa0

To learn more about Food Psych and our guest, visit\\xa0christyharrison.com/foodpsych

Ready to make peace with food? Join Christy\'s\\xa0intuitive eating online course!\\xa0

How healthy is your relationship with food? Take the quiz and get free resources at\\xa0christyharrison.com/quiz!