Christy talks with Anna Guest-Jelley, the founder and CEO of Curvy Yoga, about why she ended her long history of dieting, how yoga helped her heal her relationship to food and her body, and lots more!\xa0
Anna is founder and CEO (Curvy Executive Officer) at Curvy Yoga, a training and inspiration portal offering classes, workshops, teacher trainings, retreats, a virtual yoga studio and lots of love and support to people of every size, age and ability \u2014 in six different countries, on three different continents, as well as in over 40 of the United States.
Anna is a writer, teacher and lifelong champion for women\u2019s empowerment and body acceptance. Author of\xa0Permission to Curve: Inspiring Poses for Curvy Yogis & Their Teachers,\xa0and co-editor of\xa0Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body\xa0(Llewellyn), Anna has been featured online and in print at\xa0The Washington Post,\xa0xoJane,\xa0The Daily Love,\xa0MariaShriver.com,\xa0US News & World Report,\xa0Southern Living,\xa0Vogue Italia,\xa0Yoga International,\xa0Yoga Journal,\xa0CrazySexyLife and more. Visit Curvy Yoga online at\xa0CurvyYoga.com.
To learn more about Food Psych and our guest, visit\xa0christyharrison.com/foodpsych
Ready to make peace with food? Join Christy's\xa0intuitive eating online course!\xa0
How healthy is your relationship with food? Take the quiz and get free resources at\xa0christyharrison.com/quiz!