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Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols for \u201chormone balancing,\u201d why weight-loss recommendations aren\u2019t helpful for hormone health, how to manage thyroid conditions without falling prey to wellness fads, the truth about \u201cadrenal fatigue,\u201d the Ozempic craze, and more. This episode is a cross-post from our sister podcast, Rethinking Wellness, where paid subscribers can hear an extended interview with Greg.

Gregory Dodell, MD FACE is a board-certified endocrinologist. He received his medical degree from Albany Medical College. He completed his internal medicine and endocrinology Fellowship at St. Luke\u2019s-Roosevelt Hospital Center, affiliated with Columbia University. He is the President of\xa0Central Park Endocrinology, PC.\xa0

Check out Christy\u2019s three books,\xa0Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod.\xa0

If you\u2019re ready to break free from diet culture and make peace with food, come check out Christy's\xa0Intuitive Eating Fundamentals online course.

For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy\u2019s\xa0Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com.

Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!