#326: Body Image: What the Evidence Really Says, with Charlotte Markey

Published: Aug. 8, 2024, 7 a.m.

Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image harms of social media (and how to mitigate them), how the discourse about GLP-1 weight-loss drugs is influencing people\u2019s body image, and more.

This is a cross-post from our other podcast,\xa0Rethinking Wellness. Paid subscribers can hear the full interview, and the first half is available to all listeners.\xa0Upgrade to paid\xa0for the whole thing!

Charlotte Markey, Ph.D., is a professor of psychology and chair of the Health Sciences Department at Rutgers University (Camden). Dr. Markey received her doctorate in psychology from the University of California (Riverside) and began conducting research on eating behavior and body image over 25 years ago. She has published over 100 book chapters and articles in peer-reviewed journals. The Body Image Book for Girls: Love Yourself and Grow Up Fearless was published in 2020 to enthusiastic reviews and was a recommended book by A Mighty Girl. It was followed up with Being You: The Body Image Book for Boys (2022), the only book about body image for boys. Body Positive: Understanding and Improving Body Image in Science and Practice (co-edited with Drs. Elizabeth Daniels and Meghan Gillen; Cambridge University Press; 2018) offers a scholarly approach to improving body image. Her newest book is\xa0Adultish: The Body Image Book for Life (2024).

Dr. Markey writes for U.S. News and World Report, Psychology Today, and a variety of other publications. Her research has garnered widespread media attention, and she has been featured in and interviewed by publications including The New York Times, The Economist, The Today Show, ABC News, Time Magazine, The Washington Post, ScienceDaily, and NBC News.

Check out Christy\u2019s three books,\xa0Anti-Diet,\xa0The Wellness Trap, and\xa0The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook\xa0for a deeper dive into the topics covered on the pod.

If you\u2019re ready to break free from diet culture and make peace with food, come check out Christy's\xa0Intuitive Eating Fundamentals online course.

For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy\u2019s\xa0Rethinking Wellness\xa0podcast! You can also sign up to get it in your inbox every week at\xa0rethinkingwellness.substack.com.

Ask a question\xa0about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the\xa0Food Psych Weekly\xa0newsletter to check out previous answers!