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Morning routine
Every day is different, yet most of us wake up on auto-piolet and stay that way throughout the day. On a daily cycle of get up and go mode, most don't take the time to fully awake nonetheless, prepare for the day. Join me in this morning's solo cypher as I discuss the benefits of establishing a healthy morning routine, some of the downsides of not having one, and how easily one can be incorporated into your day.
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