BROADCASTS.com

You\u2019re convinced journaling is a good idea, but you just can\u2019t seem to get started. You have a laundry list of reasons\u2014there\u2019s no time, getting started is overwhelming, or you just can\u2019t seem to find a rhythm that works. But you\u2019re tired of watching yourself make the same mistakes and lose out on personal and professional growth.

Here\u2019s the good news: you\u2019re not the first person who\u2019s tried to start a journaling practice. Our team, representing a range of journaling experience, just finished a 30-day experiment with the brand-new Full Focus Journal. In this episode, we\u2019ll dive into what we learned and invite you to try an experiment of your own by joining us for a community-wide journaling challenge.

In this episode, you\u2019ll discover\u2014

• How to fine-tune when and where you journal
• Why you might need to \u201cmature\u201d your view of journaling
• The value of prioritizing journaling in challenging seasons
• How journaling shapes the way you move through your day
• What makes accountability so powerful\u2014and how you can leverage it

This episode of Focus on This is brought to you by our new Full Focus Journal and Black Executive Pocket planner. Get them today at fullfocusstore.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.