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You\u2019re invested in achieving your goals. But recently, the joy has gone out of the journey. You\u2019re quick to notice where you\u2019re falling short. Every time you hit a major milestone, your eyes are already on the next obstacle. You find yourself frustrated and tired. The solution isn\u2019t to push through. It\u2019s to pause and celebrate.

In this episode, Courtney and Blake talk candidly about what makes celebration so important\u2014and so hard for high-achievers. The likely culprit? The lies we believe. But you\u2019re not the victim of your thinking. Noticing and unpacking your internal obstacles is the first step toward defeating them.

In this episode, you\u2019ll discover\u2014

• An underrated energy source
• Why celebrating past wins can lead to future success
• The correlation between how we treat ourselves and how we treat others
• What makes celebration valuable for training our brains
• Solidarity if practicing celebration is hard for you

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