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You like to work hard and play harder. Your weekends are not downtime; they\\u2019re \\u201cuptime\\u201d because you\\u2019re up for anything!

It\\u2019s all good, but it\\u2019s also draining. That makes it hard to get \\u201cup for work\\u201d on Monday. Why is there always so little time for the things you really love?

Here\\u2019s the thing: the Full Focus System works on weekends, just like it does during the week. Today, we\\u2019ll show you how to end your weekends with that same \\u201cAhh\\u201d feeling you get from a productive week. You\\u2019ll escape from that Sunday night exhaustion. And you\\u2019ll be rested up, charged up, and rearing to get back to work on Monday morning!

In this episode, you\\u2019ll discover\\u2014

• How to utilize the Full Focus system so it works for you on the weekends, too.
• Practical tips for structuring Saturdays and Sundays realistically.
• How to have a great weekend whether you are a \\u201cpack it all in\\u201d type or a \\u201cchill\\u201d type.
• The five main areas of rejuvenation\\u2014and how to give attention to each of them.
• Why you should plan your spontaneity (it\\u2019s a thing!).

This episode of Focus on This is brought to you by the new Full Focus Kids and Full Focus Student Planners. Find out more at www.fullfocusplanner.com/preorder.

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