Just a mini episode to help remind folks that self care comes in many forms and the importance of filtering as part of your self care and well being strategy. Enjoy! \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/flowersfromnatives/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/flowersfromnatives/support